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Pick Yourself Up and Get Back In The Race!

You didn’t know you were in a race? It’s called life. Ok, there’s no real race (other than life) but still, I’ve kind of been waiting to use that line from “That’s Life” for a while now to start off a...

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Journey to the Stage: Part 4

The good news is I have now stabilized and my weight is starting to drop.  My coach Gennifer Strobo told me she would like to get me down to 130lbs before we start looking into tweaking my routine....

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Lucy Reviews It: Aria Wi-Fi Smart Scale

Welcome to Lucy Reviews It, the column where I give my open and brutally honest opinion on something I receive from fans and sponsors of the site. If you would like to send me something to review (be...

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Feeling anxious & stressed? These three supplements can help!

I am a big fan of high quality supplements — to a point. I’m largely a ‘get your nutrients from your food’ kind of gal, but sometimes only a supplement will do — when it comes to these four, I’ll...

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The Sleep Conundrum

So after years and years of sleeping while I can, when I can, I finally went to a doctor yesterday for a sleep study. And after miles of paperwork, questionnaire upon questionnaire, guess what he told...

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